Value Proposition:

Beyond Fitness: It’s a Lifestyle.
I’m enthusiastic about helping clients realize that fitness is more than just an hour at the gym—it’s a way of life. Let’s shape your lifestyle journey together.

Health & Fitness Education:

* Health and Fitness Professionals Academy: National Certificate in Fitness (NQF 5), Advanced Certificate in Exercise Science (NQF 6)

* Plaskett Nutrition College: Diploma (UK) in Weight Management Consultancy.

* Pursuing studies towards becoming a Health and Wellness Coach at Trifocus Fitness Academy and completing a Sales Essentials for Personal Trainers course at Fitness Education Online, Australia.

Professional Highlights:

* Invited to participate in the IFBB President Santonja African Cup on 18 May 2024 and the Arnold Classic Africa in May 2025.
* Internship at Blue Bull Company (2023): Played a pivotal role in the fitness and conditioning of teams participating in the United Rugby Championship, Heineken Cup, and the Currie Cup.

* USN South Africa Muscle-Up Challenge (September 2023): Honoured as a Top 5 finalist and honoured to be part of Team USN.

Karate Journey:

* Engaged with karate since 2009.

* Earned a ShoDan Diploma from the Japan Karate Association in 2020.

* Competed for the Gauteng teams of Karate South Africa and the Japan Karate Association of South Africa since 2013, garnering numerous accolades.

Memberships:

* Register of Exercise Professionals South Africa (REPSSA)

* International Institute for Complementary Therapists (IICT)

* Japan Karate Association (JKA)

* Body Building South Africa